Vegetable Fried Rice
- 2 Tbsp. extra virgin olive oil, divided
- 2 large eggs, beaten
- 2 cloves garlic, minced
- 1 small onion, diced
- 8 ounces mushrooms, sliced
- 1 head broccoli, cut into florets
- 1 medium zucchini, chopped
- ¼ of red pepper, thinly sliced
- ½ cup frozen peas
- 2-3 carrots (depending on size), peeled and grated
- 3 cups cooked brown rice
- 3 tablespoons Braggs Liquid Aminos (or low-sodium soy sauce)
- 2 green onions, sliced (optional)
- Himalayan salt (or sea salt) to taste
Heat 1 Tbsp. of oil in a large wok, then add eggs and fry until cooked through, turning only once (approx. 2-3 minutes per side). Set aside to cool before dicing into small pieces.
Heat remaining 1 Tbsp. of oil in same wok over medium high heat. Add garlic and onion, and sauté until tender (approx. 4-5 minutes).
Add carrots, broccoli, zucchini, peppers, and mushrooms and cook until veggies are tender, stirring frequently (approx. 3-4 minutes).
Stir in peas, eggs, rice, and Braggs Liquid Aminos (or soy sauce) and cook until heated through (approx. 1-2 more minutes). Add green onions if desired.
Serve immediately. Serves 4-6.