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Fitness & Nutrition

Health and Fitness

I can do all things through Christ who strengthens me. Philippians 4:13

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I am a wife, mother, Speech-Language Pathologist, thyroid cancer survivor, and an ACE Certified Personal Trainer and Health Coach. As a Functional Training Specialist, I love to help others stay injury-free. My passion is to help others who struggle with their weight, thyroid, and/or hormone issues to learn how to achieve their optimal health.

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